Relative Energy Deficiency in Sport: what female athletes need to know
with Dana White, MS, RD, ATC
Associate Professor of Athletic Training and Sports Medicine at Quinnipiac University
Health Consequence of Relative Energy Deficiency in Sport (RED-S)
Source: IOC consensus statement on relative energy deficiency in sport (RED-S): 2018 update
Read the Research
IOC consensus statement on relative energy
deficiency in sport (RED-S): 2018 update
Low Energy Availability in Athletes 2020:
An Updated Narrative Review of Prevalence, Risk, Within-Day Energy Balance, Knowledge, and Impact on Sports Performance
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