strength for life

MOVE NUTRITION QUARTERLY

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Move Nutrition Editor, Elyse Lovett, explores the importance of strength and nutrition throughout life’s stages including adolescence, hormonal changes, and the pursuit of mobility during later years. 

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We sit down with TSI’s Shawn Baier for a wide-ranging conversation about the importance of maintaining muscle and the “best case scenario” in working with clients choosing to take GLP-1s. 

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We take the unique opportunity to look back on a 20+ year running goal and learn the effects of strength training on endurance-focused athletes. 

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Todd has seen the industry evolve from a formulation, sales, and marketing perspective. We check-in on the trends and ingredients shaping the future.

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Cheryl Kallio, a licensed mental health therapist, shares how she incorporates exercise & strength training into her practice.

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Move Nutrition Columnist Denis Faye ponders the subjectivity of  muscle strength and, of course, French cheese.  

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Karen Howard discusses her focus on health accessibility and the expanding, more holistic view of strength training.

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You know the benefits of HMB (see above), so when you recommend it to clients, rely on the tested, trusted quality of NOW Sports.

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